Our Grasshopper Stir-Fry is a quick and nutritious dish that’s perfect for a weeknight dinner. With a mix of fresh vegetables and crunchy grasshoppers, this stir-fry is both healthy and delicious.

Ingredients:

• 1 cup grasshoppers, cleaned and roasted
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 3 tbsp soy sauce
• 1 tbsp oyster sauce
• 1 tbsp sesame oil
• 1 tbsp olive oil
• 1 tsp sesame seeds
• Cooked rice or noodles for serving

Instructions:

1. Heat olive oil in a wok or large skillet over medium-high heat.
2. Add garlic and ginger, and stir-fry for 1 minute until fragrant.
3. Add bell pepper, broccoli, and carrot, and stir-fry for 3-4 minutes until vegetables are tender-crisp.
4. Add the roasted grasshoppers and stir to combine.
5. Stir in soy sauce, oyster sauce, and sesame oil. Cook for another 2 minutes.
6. Sprinkle with sesame seeds and serve over rice or noodles.